Books and Educational Links

BOOKS

When the Body Says No, The Cost of Hidden Stress, by Gabor Mate

Nurturing Resilience, by Kathy Kain and Steve J. Turrell

Healing Trauma, by Peter Levine

In an Unspoken Voice, by Peter Levine

The Body Keeps the Score by Bessel van Der Kolk

Wired for Love, by Stan Tatkin PsyD MFT

The Power of Attachment, By Diane Poole Heller

The Polyvagal Theory in Therapy, By Deb Dana

Accessing the Healing Power of the Vagus Nerve, by Stanley Rosenberg and Benjamin Shield

What Happened To You, by Oprah Winfrey and Bruce D Perry, M.D., Ph.D. 

My Grandmother’s Hands, by Resmaa Menakem, MSW, LICSW, SEP

Come As You Are, by Emily Nagoski

Burnout, by Emily Nagoski and Amelia Nagoski

It Didn’t Start With You, By Mark Wolynn

The Wisdom Of Your Cells, Bruce H Lipton, Ph.D.

Man’s Search For Meaning, by Victor E Frankl

The Highly Sensitive Person, by Elaine N Aron

Getting the Love You Want, by Harville Hendrix and Helen Lakelly Hunt

The Neurobiology of WE, By Daniel J Siegel

Healing the Fragmented Self of Trauma Survivors, By Janina Fisher

Parenting From the Inside Out, Daniel J Siegel and Mary Hartzell

 The Defining Decade, by Meg Jay

Getting Our Bodies Back, by Christine Caldwell

Attachment Trauma and Healing, Terry M Levy and Michael Orlans

Understanding and Treating Chronic Shame, by Patricia A DeYoung

Mother Hunger, by Kelly Mcdaniel

The Practice of Embodying Emotions, by Raja Selvam, PhD

You Can Heal Your Heart, by Louise Hay & David Kessler

One Mind, by Larry Dossey

Attachment And The Defense Against Intimacy Edited by Linda Cundy

The Art Of Receiving And Giving, The Wheel Of Consent, Betty Martin DC

To Be Healed By The Earth, Warren Grossman

The Developing Mind, Third Edition: How Relationships and the Brain Interact to Shape Who We Are, Daniel J. Siegel,  

You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance Asha Frost

How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships, Nicole LePera

Beyond the Sea Squirt: A Journey with Reflexes, Moira Dempsey

Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania Efu Nyaki

Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea Judith

On Grief and Grieving, Elisabeth Kübler-Ross, David Kessler

Body, Breath, and Consciousness: A Somatics Anthology, Ian Macnaughton, Peter Levine


Embrace Your Life