Three Trees Counseling

Safe connections are fundamental to a meaningful and satisfying life. Our bodies hold our stories, our experiences and our traumas. Our bodies are also a path to healing, hope and resilience.

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LESSON

How is trauma stored in the body?

Given the right circumstances, you have the capacity to grow, heal and change. Some feelings are hard to attend to by yourself. Together we can seek ways to calm your nervous system, and support you in discovering your own sense of inner resilience.

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ABOUT

Jacqueline Lindo

MS, LPC, ATR, SEP

I am a Licensed Professional Counselor in the state of Wisconsin practicing for over 15 years. I have a master’s degree in Art Therapy from Mount Mary College in 2006. I hold a Somatic Experiencing Practitioner (SEP) certification, assist with Somatic Experiencing International and can offer educational sessions at the Beginning Student Level.

Please tap on the sections below to learn about some of the methods I can offer you.

Services

Somatic Experiencing

Somatic Experiencing (SE) is a body-oriented therapeutic multidisciplinary method for healing trauma and other stressful experiences.
Safe and Sound Protocol

Safe and Sound Protocol is a process that uses digitally altered music to exercise the middle ear to increase feelings of safety.
EMDR

I use Eye Movement Desensitization and Reprocessing (EMDR). This method helps you orient to the present while being able to access fragments of traumatic memory.
Psychodynamic Therapy

Psychodynamic therapy is a relationally based therapy that focuses on self-reflection, seeking and finding the root of emotional suffering and recognizing patterns of behavior that contribute to suffering and resilience.
Integral Somatic Psychology

Integral Somatic Psychotherapy undos body defenses and helps individuals embody emotions; build tolerance for all feelings; improve cognitive and behavioral outcomes; heal attachment wounds effectively; and improve mindfulness and spiritual practices through embodying emotions.
Somatic Resilience and Regulation

Somatic Resilience and Regulation focuses on understanding and treating the effects of developmental trauma. Therapist works with client to rebuild developmental platforms through regulation.